Last modified on: August 15th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 17 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,194 Kcal or 9,186 Kj | 674 gr | 4,697 gr | 240 gr |
110 % | 259 % | 443 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
216 Kcal or 904 Kj | 66 gr | 463 gr | 24 gr |
11 % | 26 % | 44 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
549 Kcal or 2,299 Kj | 168 gr | 1,174 gr | 60 gr |
27 % | 65 % | 111 % | 9 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Spinach and hard-boiled egg gratin, Gratin-style spinach and chicken omelette , Creamy rice with spinach, Fish terrine with spinach and tomatoes, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Springtime mixed salad, Aligot, Potato wallets, Pan-baked hash brown (Hash-brown casserole), Eggs in brioche nests, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: X-Files cookies, How to prepare cockles, Welsh-style potato purée, Mackerel rillettes, Tarte à l'coloche, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur gourmand, Polpete, Avocado mousse with sorrel, Spinach on toast with bechamel, Beetroot salad with cashew nuts, ... All |
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