Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 670 RDI=260 % | 4,700 RDI=440 % | 240 RDI=40 % | 2,190 RDI=110 % | 9,190 RDI: 110 % |
Per 100 g | 70 RDI=30 % | 460 RDI=40 % | 20 RDI=4 % | 220 RDI=10 % | 910 RDI: 10 % |
Per person | 170 RDI=70 % | 1,170 RDI=110 % | 60 RDI=9 % | 550 RDI=30 % | 2,300 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Parcels of fish fillet in spinach, Spinach on toast with bechamel, Spinach Mornay, Feta and spinach brik pie, ... See them all 36
Like these other recipes: Pan-baked hash brown (Hash-brown casserole), Potato wallets, Bisto-style canapés, Crispy potato galette with leeks, Kérinou slices, ... See them all 30
Like these other recipes: Half-cooked chocolate cake with raspberry coulis, Apple custard tart, Nanou's chocolate cake, Nachos, Scrambled eggs (Oeufs brouillés), ... See them all 474
You can get more informations, or check-out other recipes which use it, for example: Norwegian tartines, Caesar salad, Bistro-style beetroot salad, Panzanella, Refreshing summer salad, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)