Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 50 RDI=5 % | 120 RDI=20 % | 1,730 RDI=90 % | 7,230 RDI: 90 % |
Per 100 g | 6 RDI=3 % | 2 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 30 RDI=4 % | 430 RDI=20 % | 1,810 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Breton style shellfish and vegetable soup, Crusty cockle tart, Tagliatelle with cockles, How to prepare cockles, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Stock-pot fish , Bacon and cabbage omelette, Winegrowers' sausage casserole, Harichou salad, Cabbage julienne with ham, ... See them all 26
Like these other recipes: Soft Croque-monsieur with 3 cheeses, Household cake (Gâteau de ménage), Double raspberry tartlets, Panna cotta, Chicken Brussels pie, ... See them all 170
Like these other recipes: Smoked tomato toast, Ham and endives au gratin, Spiced butternut gratin, Scrambled eggs and leeks on toast, Smoky canapés, ... See them all 5
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)