Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=90 % | 110 RDI=10 % | 360 RDI=50 % | 4,640 RDI=230 % | 19,450 RDI: 230 % |
Per 100 g | 6 RDI=2 % | 2 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=7 % | 580 RDI=30 % | 2,430 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, Crusty cockle tart, Fisherman's Ragout, How to prepare cockles, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Stuffed cabbage leaves, Hotpot my grandmother's way , How to prepare cabbage, Bistro-style cabbage salad, ... See them all 26
Like these other recipes: Ham and endives au gratin, Smoky canapés, Scrambled eggs and leeks on toast, Spiced butternut gratin, Smoked tomato toast, ... See them all 5
Like these other recipes: Pumpkin (or potimarron) soup, Lemon and lime cakes, Pasta with mushrooms, Creamy artichokes, Madras rice, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)