Preparation | Cooking | Start to finish |
---|---|---|
57 min. | 10 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
899 Kcal or 3,764 Kj | 76 gr | 23 gr | 72 gr |
45 % | 29 % | 2 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
90 Kcal or 377 Kj | 8 gr | 2 gr | 7 gr |
4 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
225 Kcal or 942 Kj | 19 gr | 6 gr | 18 gr |
11 % | 7 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Asparagus and spinach gratin, Spinach fritters, Spinach and Mushrooms with Pesto, Spinach on toast with bechamel, ... All | |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Cauliflower "moelleux" in ramekins, Smoky potato and potimarron gratin, Lime confectioner's custard (pastry cream), Chocolate rice pudding, Hot chocolate, ... All | |
Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Soft Croque-monsieur with 3 cheeses, Salmon and spinach quiche, Jura bread, Bistro celery salad, ... All | |
Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Tartine du pêcheur , Eggs Benedict , Eggs meurette, Fried bread with leek and poached egg , ... All |
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