Preparation | Start to finish |
---|---|
17 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
739 Kcal or 3,094 Kj | 35 gr | 11 gr | 63 gr |
37 % | 13 % | 1 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 4 gr | 1 gr | 7 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
185 Kcal or 775 Kj | 9 gr | 3 gr | 16 gr |
9 % | 3 % | <1 % | 2 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Minestrone, Tagliatelle and courgette spaghetti, carbonara style, Green hummus, Scallops with crunchy vegetables and wine sabayon, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Leek and tuna loaf, Warm broccoli and Tuna Salad, Tapenade, Tomato ladybirds, Tuna pasta, ... All | |
Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Bistro sandwich, Celeriac Rémoulade , Cauliflower, red bean and avocado salad, Avocado and celery remoulade, Seafood rice salad, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Veal with mushrooms and green asparagus, Baby courgette salad, Gratin of leeks with Morbier cheese, Baked salmon fillet, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)