Rice with spring greens
This combination of spring cabbage and leeks, cooked separately then mixed with rice, is a simple recipe and everything can be prepared in advance.
25 K 4.3/5 (3 reviews)
45 min.
Easy
8 people
9 IngredientsLast modified on: June 6th 2022
For 8 people, you will need:
- 1
1 lb + 5.1 oz green cabbage - 2
6 tablespoons olive oil - 3
4 leeks - 4 6 tablespoons olive oil
- 5
2 shallots - 6 6 tablespoons olive oil
- 7
2 lb + 13.1 oz cooked rice - 8
salt - 9
pepper
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 20 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare 1 lb + 5.1 oz green cabbage raw.
Stage 2 - 5 min.
Cook in a large pan with 6 tablespoons olive oil until just tender, then salt and pepper.
Transfer to a plate and set aside.
Transfer to a plate and set aside.
Stage 4 - 5 min.
Stage 6 - 1 min.
Pour 6 tablespoons olive oil into a large pan on medium heat. When good and hot, add the sliced shallot, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 7 - 1 min.
Add the vegetables...
Stage 8 - 5 min.
Stage 9
That's all there is to it, though you can add a drizzle of olive oil or lemon juice (or both) before serving.
Remarks
You can use different green vegetables if you prefer, or whatever you have to hand (peas, mangetout, etc.).
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 530 RDI=50 % | 890 RDI=130 % | 3,990 RDI=200 % | 16,720 RDI: 200 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 30 RDI=5 % | 150 RDI=8 % | 640 RDI: 8 % |
| Per person | 10 RDI=4 % | 70 RDI=6 % | 110 RDI=20 % | 500 RDI=30 % | 2,090 RDI: 30 % |
How much will it cost?
- For 8 people : 5.15 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Tomatoes Provençal, Rice à la grecque, Cajun pork with rice., Rice and peas, ... See them all 26
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Fish petals, vegetables julienne, and beurre blanc, Sautéed green vegetables, Colcannon, Sautéed Pork with Peanuts, Harichou salad, ... See them all 26
Olive oil
Like these other recipes: Potato galette, Baker's tuna and mushroom tart, Scallops with fondue of leeks, Avocado with Sautéed Prawns , Creamy risotto with diced vegetables and flax seeds, ... See them all 519
Leek
Like these other recipes: Creamy "terre et mer" pots, Country vegetable soup, Rice à la grecque, Sea bass with coriander cream en papillote, Leeks in vinaigrette , ... See them all 73
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