Rice with spring greens
This combination of spring cabbage and leeks, cooked separately then mixed with rice, is a simple recipe and everything can be prepared in advance.
25 K 4.3/5 (3 reviews)
45 min.
Easy
4 people
9 IngredientsLast modified on: June 6th 2022
For 4 people, you will need:
- 1
300 ml green cabbage - 2
3 tablespoons olive oil - 3
2 leeks - 4 3 tablespoons olive oil
- 5
1 shallot - 6 3 tablespoons olive oil
- 7
640 ml cooked rice - 8
salt - 9
pepper
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 20 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare 300 ml green cabbage raw.
Stage 2 - 5 min.
Cook in a large pan with 3 tablespoons olive oil until just tender, then salt and pepper.
Transfer to a plate and set aside.
Transfer to a plate and set aside.
Stage 4 - 5 min.
Stage 6 - 1 min.
Pour 3 tablespoons olive oil into a large pan on medium heat. When good and hot, add the sliced shallot, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 7 - 1 min.
Add the vegetables...
Stage 8 - 5 min.
Stage 9
That's all there is to it, though you can add a drizzle of olive oil or lemon juice (or both) before serving.
Remarks
You can use different green vegetables if you prefer, or whatever you have to hand (peas, mangetout, etc.).
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 270 RDI=30 % | 440 RDI=70 % | 2,000 RDI=100 % | 8,360 RDI: 100 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 30 RDI=5 % | 150 RDI=8 % | 640 RDI: 8 % |
| Per person | 10 RDI=4 % | 70 RDI=6 % | 110 RDI=20 % | 500 RDI=30 % | 2,090 RDI: 30 % |
How much will it cost?
- For 4 people : 2.60 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Creamy rice with green asparagus and sorrel , New Italian-style peas, Creamy rice with spinach, Rice à l'italienne, Cajun pork with rice., ... See them all 26
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, Stuffed cabbage leaves, Sautéed green vegetables, How to prepare cabbage, Stock-pot fish , ... See them all 26
Olive oil
Like these other recipes: Fisherman's Ragout, Fish in a sesame crust, Croque-monsieur potatoes, Creamy risotto with diced vegetables and flax seeds, New York style pasta, ... See them all 519
Leek
Like these other recipes: Breton leek and mushroom tart, Creamy "terre et mer" pots, Steamed leeks with morel sabayon, Vegetable stock, Chicken pie, ... See them all 73
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