1,436 easy and fully explained recipes, with 66,216 photos and 78 videos

Cauliflower and avocado rémoulade

The combination of cauliflower and avocado is generally a successful one. In this recipe the cauliflower is grated tabbouleh style then mixed with the avocado and a rémoulade dressing for a fresh, summery starter.

16K

Last modified on: June 26^th 2022

Keywords for this recipe:

For 8 people, you will need:

1 1 kg cauliflower
2 6 tablespoons lemon juice
3 6 tablespoons olive oil
4 2 spring onions (scallions)
5 2 avocados
6 8 tablespoons Rémoulade dressing
7 salt
8 pepper
Total weight: 2,050 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Start to finish
22 min.	22 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 10 min.

Grate 1 kg cauliflower.

Stage 2 - 2 min.

Tip the "crumbs" into a salad bowl and drizzle 6 tablespoons lemon juice and 6 tablespoons olive oil over. Salt, pepper and mix well.

Check the seasoning.

Stage 3 - 4 min.

Prepare and finely slice 2 spring onions (scallions), add to the grated cauliflower and mix.

Stage 4 - 3 min.

Prepare 2 avocados and cut into small pieces.

Stage 5 - 2 min.

Add to the bowl along with 8 tablespoons Rémoulade dressing...

Stage 6 - 1 min.

...and mix well.

Stage 7

Serve however you wish, but for a stylish starter, mould in a dessert ring on individual plates...

Stage 8

...then remove the ring and garnish with thyme or chive flowers.

Remarks

You can use rémoulette dressing or mayonnaise instead of the rémoulade dressing. If you do this, add the same quantity of vinegar as lemon juice to the grated cauliflower.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,902 Kcal or 7,963 Kj	30 gr	67 gr	172 gr
95 %	11 %	6 %	26 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
93 Kcal or 389 Kj	1 gr	3 gr	8 gr
5 %	1 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
238 Kcal or 996 Kj	4 gr	8 gr	21 gr
12 %	1 %	1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard

How much will it cost?

For 8 people : 2.85 €
Per person : 0.36 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower "moelleux" in ramekins, Cauliflower and egg salad, Roasted cauliflower, Creamy risotto with vegetables , Creamy cauliflower with smoked salmon, ... All
	Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Celeriac Rémoulade , Tartar sauce, Gribouille dressing, Cucumber, avocado and mussel salad, Avocado and celery remoulade, ... All
	Lemon juice: You can check-out other recipes which use it, like for example: Royal icing, Cauliflower tabouleh, Smoked haddock and leek fondue tartines, Spinach and cashew brik rolls, Avocado mousse with sorrel, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Paella, Scallops au gratin, Caesar salad, Kale and potato soup, Mushrooms on toast, French style, ... All

Other recipes you may also like

Soft fruits in sabayon

This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
260K3.9 46 min. February 21^th 2011

Note: We'll never share your e-mail address with anyone else.