Last modified on: September 25th 2022
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 1 hour 25 min. | 1 hour 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
570 Kcal or 2,386 Kj | 20 gr | 83 gr | 38 gr |
28 % | 8 % | 8 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 4 gr | 15 gr | 7 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
285 Kcal or 1,193 Kj | 10 gr | 41 gr | 19 gr |
14 % | 4 % | 4 % | 3 % |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Boeuf (beef) bourguignon, Minestrone, Melting Epoisses on toast , Normandy seafood stew, Pork roast with herbs, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower curry, Du Barry soup, Thaï rice with small vegetables, Warm autumn salad, Cream of cauliflower soup with smoked haddock , ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Potato and broccoli gratin, Spinach Croque-monsieur , Croque-monsieur potatoes, Croque-monsieur, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Alpine gratin, Oxtail Parmentier, Spinach Croque-monsieur , Gratin slices with spinach, Baker's pizza, ... All |
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