Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 80 RDI=8 % | 40 RDI=7 % | 630 RDI=30 % | 2,630 RDI: 30 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 20 RDI=3 % | 310 RDI=20 % | 1,320 RDI: 20 % |
Like these other recipes: Super-green, super-thrifty soup, Kale and potato soup, Baked Camembert, Truffade original, Grated potato cakes, ... See them all 83
Like these other recipes: Auvergne gratin, Crunchy spring salad, Quartet of brassicas with cream , Gratin with Parmesan flavours, Cauliflower and avocado rémoulade, ... See them all 49
You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Spinach Croque-monsieur , Purple artichokes in a cheesy gratin, Scallops au gratin, Harvest Gratin, ... See them all 31
Like these other recipes: Sorrel and potato quiche, Thin spinach and potato tart, Smoky potato and potimarron gratin, Creamy rice with spinach, Bolognaise lasagne, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)