Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
7,040 Kcal or 29,475 Kj | 195 gr | 262 gr | 584 gr |
352 % | 75 % | 25 % | 88 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 4 gr | 5 gr | 12 gr |
7 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
587 Kcal or 2,458 Kj | 16 gr | 22 gr | 49 gr |
29 % | 6 % | 2 % | 7 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Auvergnat tartines, Little vegetable omelettes, Mixed salad stack, Bread with Tomato , How to peel tomatoes using a flame, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Tomato and courgette tart, Multicoloured cucumber-tomato salad, Feta in olive oil with herbs, Greek-style stuffed courgettes, Spinach brik parcels, ... All | |
Pine nuts: You can check-out other recipes which use it, like for example: Greek-style stuffed courgettes, Crunchy salad, Spinach and ricotta ravioli, Chocolate mendiants, Purple Pesto, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Chicken pie, Eggs with tomatoes and courgettes, Four-tier glasses, Spinach fritters, ... All |
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