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Zucchini and tomato remoulade
A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.
31 K
35 min.
Easy
4.00 €
4 people
6 IngredientsLast modified on: September 11th 2022
For 4 people, you will need:
- 1
2 courgettes - 2
5 leaves Basil - 3
1 shallot - 4
parsley - 5
4 tomatoes - 6
4 tablespoons rémoulade dressing - Total weight: 990 grams
Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 2 courgettes, cut them into small pieces and pour into a bowl.
Stage 2 - ⌛ 2 min.
Coarsely chop 5 leaves Basil.
Stage 4 - ⌛ 1 min.
Pour basil, shallots and chopped parsley into the bowl and mix.
Stage 6 - ⌛ 1 min.
Pour into the bowl.
Stage 7 - ⌛ 2 min.
Add 4 tablespoons rémoulade dressing, mix well, your remoulade is ready.
Remarks
You can replace the remoulade sauce by a remoulette sauce.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 6 RDI=2 % | 20 RDI=2 % | 60 RDI=8 % | 610 RDI=30 % | 2,550 RDI: 30 % |
| Per 100 g | 0 | 2 RDI=0 % | 5 RDI=1 % | 60 RDI=3 % | 260 RDI: 3 % |
| Per person | 1 RDI=1 % | 5 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 4 people : 4.00 €
- Per person : 1.00 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Basil
Like these other recipes: Tomato pesto, Salmon and spinach quiche, Zucchini ripiene, Spaghetti with mussels and basil, Canapés of red mullet with poppy seeds, ... See them all 15
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Bistro sandwich, Bistro celery salad, Cauliflower, chicken and avocado salad, Verrine of avocado mousse and crab, Gribouille dressing, ... See them all 23
Tomato
Like these other recipes: Pan con tomate, Greek salad, Tomato tart, Mixed salad, Preserved tomatoes, ... See them all 76
Courgette
Like these other recipes: Greek salad with chicken, Minestrone, Green Piedmont Salad, Green hummus, Stuffed tomatoes and courgettes, ... See them all 49
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