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Zucchini and tomato remoulade

A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.

12K

Last modified on: September 11^th 2022

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For 4 people, you will need:

1 2 courgettes
2 5 leaves basil
3 1 shallot
4 parsley
5 4 tomatoes
6 4 tablespoons Rémoulade dressing
Total weight: 990 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Start to finish
35 min.	35 min.

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Step by step recipe

Stage 1 - 10 min.

Prepare 2 courgettes, cut them into small pieces and pour into a bowl.

Stage 2 - 2 min.

Coarsely chop 5 leaves basil.

Stage 3 - 4 min.

Prepare 1 shallot, slice finely.

Stage 4 - 1 min.

Pour basil, shallots and chopped parsley into the bowl and mix.

Stage 5 - 15 min.

Prepare 4 tomatoes, and cut into small pieces.

Stage 6 - 1 min.

Pour into the bowl.

Stage 7 - 2 min.

Add 4 tablespoons Rémoulade dressing, mix well, your remoulade is ready.

Remarks

You can replace the remoulade sauce by a remoulette sauce.

Keeping

To be enjoyed during the day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
361 Kcal or 1,511 Kj	5 gr	20 gr	29 gr
18 %	2 %	2 %	4 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
36 Kcal or 151 Kj	< 1 gr	2 gr	3 gr
2 %	<1 %	<1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
90 Kcal or 377 Kj	1 gr	5 gr	7 gr
5 %	<1 %	<1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard

How much will it cost?

For 4 people : 3.96 €
Per person : 0.99 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Basil: You can check-out other recipes which use it, like for example: Provençal remoulade sauce, Italian toast, Quick flaky pizza, Canapés of red mullet with poppy seeds, Sushi, ... All
	Tomato: You can get more informations, or check-out other recipes which use it, for example: Small ratatouille with , Tomato feuilleté with pesto, Tomato omelette, Greek style sandwiches, Tomato meat balls, ... All
	Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Radish and mushroom salad, Bistro-style red endive salad, Cauliflower and avocado rémoulade, Spring radish and avocado salad, Bistro sandwich, ... All
	Courgette: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Spring courgette and tuna salad, Rice and zucchini salad with paprika, Crunchy courgette and mushroom salad, Tagliatelle and courgette spaghetti, carbonara style, ... All

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