Zucchini and tomato remoulade
A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.
22 K
35 min.
Easy
2 people
6 IngredientsLast modified on: September 11th 2022
For 2 people, you will need:
- 1
1 courgette - 2
2.5 leaves Basil - 3
½ shallot - 4
parsley - 5
2 tomatoes - 6
2 tablespoons rémoulade dressing - Total weight: 495 grams
Change measures:
Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 2 min.
Coarsely chop 2.5 leaves Basil.
Stage 4 - 1 min.
Pour basil, shallots and chopped parsley into the bowl and mix.
Stage 6 - 1 min.
Pour into the bowl.
Stage 7 - 2 min.
Add 2 tablespoons rémoulade dressing, mix well, your remoulade is ready.
Remarks
You can replace the remoulade sauce by a remoulette sauce.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 3 RDI=1 % | 10 RDI=1 % | 30 RDI=4 % | 310 RDI=20 % | 1,280 RDI: 20 % |
| Per 100 g | 0 | 2 RDI=0 % | 5 RDI=1 % | 60 RDI=3 % | 260 RDI: 3 % |
| Per person | 1 RDI=1 % | 5 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 2 people : 2.00 €
- Per person : 1.00 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Basil
Like these other recipes: Creamy risotto with vegetables , Fine multi-tomato tart, Pan bagnat, Salmon and spinach quiche, Quick flaky pizza, ... See them all 14
Tomato
Like these other recipes: Paella, Prawn salad with a crunch, Vegetable tian, Tomatoes Macédoine , Tomato and cream cheese terrine, ... See them all 75
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Celeriac Rémoulade , Cauliflower, chicken and avocado salad, Cauliflower and chickpea salad, Scandinavian cocktail, Radish and mushroom salad, ... See them all 23
Courgette
Like these other recipes: Green hummus, Baby courgette salad, Sautéed green vegetables, Eggs with tomatoes and courgettes, Red rice pannequets, ... See them all 46
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