Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 220 RDI=20 % | 520 RDI=80 % | 1,730 RDI=90 % | 7,240 RDI: 90 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 40 RDI=7 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 50 RDI=20 % | 50 RDI=5 % | 130 RDI=20 % | 430 RDI=20 % | 1,810 RDI: 20 % |
Like these other recipes: Breton leek and mushroom tart, Smoked haddock and leek fondue tartines, Kérinou slices, Polenta with artichokes and mushrooms, Summer Salmon Blanquette, ... See them all 62
You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Creamy spinach and potato gratin, Feta and spinach brik pie, Spinach fritters, Gratin slices with spinach, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: New Italian-style peas, Olive and pesto bread, Loaf for "les filles'", Italian toast, Seb's Italian-style aperitif slices, ... See them all 16
Like these other recipes: Eggs Arsène, Gratin-style spinach and chicken omelette , Chocolate muffins, Purée of Jerusalem artichokes with foie gras, Escalope of veal in a cream sauce, ... See them all 117
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)