Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 430 RDI=40 % | 260 RDI=40 % | 4,920 RDI=250 % | 20,580 RDI: 250 % |
Per 100 g | 7 RDI=3 % | 10 RDI=1 % | 9 RDI=1 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 50 RDI=20 % | 110 RDI=10 % | 70 RDI=10 % | 1,230 RDI=60 % | 5,150 RDI: 60 % |
Like these other recipes: Gratin Dauphinois, Cauliflower "moelleux" in ramekins, Gratin "grilled inside", Ramekins of duchess potatoes, Real home-made chips* , ... See them all 82
Like these other recipes: Vol-au-vent, Curried mussels with cabbage, Roscoff salad, Salmon marinated like herring, Summer Salmon Blanquette, ... See them all 147
You can get more informations, or check-out other recipes which use it, for example: Chinese Soup, Sautéed Green Vegetables in pan, Mexican-style pork medallions , Fisherman's Ragout, Melt-in-the mouth meat and vegetables in a sealed casserole, ... See them all 19
Like these other recipes: Eggs en Cocotte à la Française, Oat shortbread biscuits, Spinach Omelette, Green beans and potatoes with Morbier cream sauce, Spinach on toast with bechamel, ... See them all 470
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)