| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 110 RDI=20 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Change currency:

Like these other recipes: Normandy seafood stew, Hearty leek and sprout soup, Vegetable stock, Deep leek and potato quiche, Maroilles cheese quiche, ... See them all 73

Like these other recipes: Icelandic-style fish and vegetable pie, Salmon marinated like herring, Breton coleslaw, Confit of carrots with bacon, Spicy carrots and turnips roasted with Parmesan cheese, ... See them all 69

Like these other recipes: Auvergne gratin, Roasted cauliflower, Cauliflower and chickpea salad, Creamy Winter Vegetable Soup, Creamy risotto with vegetables , ... See them all 49

Like these other recipes: Special Parmesan baguettes, Croque-monsieur potatoes, Spaghetti with mushrooms, Gratin-style spinach and chicken omelette , Cheese tart, ... See them all 541
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)