Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 110 RDI=20 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Thaï rice with small vegetables, Minestrone, Sautéed Pork with Peanuts, Roast in the bag pork with fondant vegetables., Creamy risotto with vegetables , ... See them all 68
Like these other recipes: Winter cauliflower tabbouleh, Country vegetable soup, Roasted Cauliflower, Quartet of brassicas with cream , Two-cheese vegetable gratin, ... See them all 49
Like these other recipes: Chinese style chicken, Cretan-style salmon , Sautéed green vegetables, Leek and celery soup, Creamy Winter Vegetable Soup, ... See them all 73
Like these other recipes: Guacamole, Broad bean salad with Parmesan, Tomato sauce (for pizzas), Rabbit with mustard, Creamy Winter Vegetable Soup, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)