Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 20 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,467 Kcal or 14,516 Kj | 86 gr | 203 gr | 324 gr |
173 % | 33 % | 19 % | 49 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
112 Kcal or 469 Kj | 3 gr | 7 gr | 10 gr |
6 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
289 Kcal or 1,210 Kj | 7 gr | 17 gr | 27 gr |
14 % | 3 % | 2 % | 4 % |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Winter cauliflower tabbouleh, Creamy Winter Vegetable Soup, Paella, Harvest Gratin, Cauliflower and egg salad, ... All |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Sautéed Pork with Peanuts, Leek fondue, Chinese Soup, Nicholas's fish, Breton leek and mushroom tart, ... All |
![]() | Carrot: You can get more informations, or check-out other recipes which use it, for example: How to slow cook meat, Coq au vin, Creamy risotto with vegetables , Tahitian style fish, Two-stage beef chuck , ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Rabbit civet, Cauliflower coconut curry, Purple Pesto, Fillet of pollack cooked in two stages, Italian style gratin, ... All |
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