Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 110 RDI=20 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Leek and tuna loaf, Leeks in vinaigrette , Cauliflower coconut curry, Leek and celery soup, Chicken pie, ... See them all 73
Like these other recipes: Hotpot my grandmother's way , Seven-hour lamb, Langoustine gratin, Salmon "en papillote" with small vegetables, Fillet of pollack cooked in two stages, ... See them all 68
Like these other recipes: Warm autumn salad, Gratin with Parmesan flavours, Du Barry soup, Creamy Winter Vegetable Soup, Spicy roast cauliflower gratin, ... See them all 49
Like these other recipes: Leek and celery soup, Italian style gratin, Tenderloin steak with beetroot tops and mushrooms, Roasted cauliflower, Greek Pesto, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)