Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 110 RDI=20 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Chinese style chicken, Vegetable clafoutis, Sausage and lentils "en cocotte", Fillet of pollack cooked in two stages, Tender roasted carrots with avocado mayonnaise, ... See them all 66
Like these other recipes: Creamy cauliflower and avocado salad, Du Barry soup, Winter cauliflower tabbouleh, Sliced cauliflower with 3 cheeses, Duet of creamed cauliflower and cabbage , ... See them all 49
Like these other recipes: Loin of pork with herbs and julienne vegetables , Mixed vegetable curry, Langoustine and leek tarts, Crispy potato galette with leeks, Flamiche, ... See them all 72
Like these other recipes: Italian style gratin, Rabbit with mustard, Thin summer tart "à la grecque", Montlebon toast, Gratin Parmentier, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)