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Roasted vegetables with thyme and green sauce

A quick and easy recipe for this dish of oven-roasted vegetables, served with a green parsley and sesame sauce.

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Last modified on: July 12^th 2023

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For 4 people, you will need:

1 300 g carrot
2 300 g cauliflower
3 300 g leek
4 5 tablespoons olive oil
5 thyme
6 salt
7 pepper
8 4 tablespoons Green parsley tahini sauce
Total weight: 1,035 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
34 min.	20 min.	54 min.

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Step by step recipe

Stage 1 - 5 min.

Roasted vegetables with thyme and green sauce

Prepare 300 g carrot, cut into small sections.

If you're using organic carrots, there's no need to peel them.

Stage 2 - 10 min.

Prepare 300 g cauliflower.

Stage 3 - 15 min.

Prepare 300 g leek, cut into small pieces.

Preheat oven to 220°C (430°F).

Stage 4 - 2 min.

Pour all the vegetables into a bowl, sprinkle with thyme and 5 tablespoons olive oil, then mix well.

Stage 5 - 2 min.

Place a sheet of baking paper on a baking sheet, then spread the vegetables over it.

Season with salt and pepper.

Stage 6 - 20 min.

Bake for approximately 20 minutes.

Stage 7

Serve drizzled with olive oil and accompanied by a generous spoonful of parsley-sesame green sauce.

Remarks

The vegetables are those of the season, but feel free to add others than those indicated here, according to your taste and what you have on hand.

Keeping

1 or 2 days in the fridge, protected by cling film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,055 Kcal or 4,417 Kj	22 gr	62 gr	92 gr
53 %	8 %	6 %	14 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
102 Kcal or 427 Kj	2 gr	6 gr	9 gr
5 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
264 Kcal or 1,105 Kj	5 gr	15 gr	23 gr
13 %	2 %	1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Sesame

How much will it cost?

For 4 people : 2.32 €
Per person : 0.58 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Leek: You can get more informations, or check-out other recipes which use it, for example: Welsh-style potato purée, Fisherman's Ragout, Thaï rice with small vegetables, Melt-in-the mouth meat and vegetables in a sealed casserole, Leek and Jerusalem artichoke soup, ... All
	Carrot: You can get more informations, or check-out other recipes which use it, for example: How to prepare carrots, Macédoine of vegetables, Fish petals, vegetables julienne, and beurre blanc, Chicken nems, Fish fillet in express cooking envelope, ... All
	Cauliflower: You can check-out other recipes which use it, like for example: Winter cauliflower tabbouleh, Cauliflower and avocado rémoulade, Cauliflower and chickpea salad, How to prepare cauliflower, Spicy mustard cauliflower cheese, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roasted cauliflower, Olive and pesto bread, Polpete, Parcels of fish fillet in spinach, Sea bass with Indian spices, ... All

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