Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 110 RDI=20 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Macédoine of vegetables, Couscous, Melt-in-the mouth meat and vegetables in a sealed casserole, Provençal braised carrots, Hotpot my grandmother's way , ... See them all 69
Like these other recipes: Kervallon soup, Lebanese-style chickpea salad, Cauliflower "moelleux" in ramekins, Crunchy Cauliflower Salad with Lemon, Thaï rice with small vegetables, ... See them all 49
Like these other recipes: Melt-in-the mouth meat and vegetables in a sealed casserole, Leek and tuna loaf, Leek and Jerusalem artichoke soup, Crispy rolls with chicken and leek, Vol-au-vent, ... See them all 73
Like these other recipes: Feta and spinach brik pie, Ham "friand" pie, Polenta with spinach and soft-poached egg, Ratatouille, Hearty leek and sprout soup, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)