Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,591 Kcal or 6,661 Kj | 99 gr | 22 gr | 123 gr |
80 % | 38 % | 2 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
103 Kcal or 431 Kj | 6 gr | 1 gr | 8 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
398 Kcal or 1,666 Kj | 25 gr | 6 gr | 31 gr |
20 % | 10 % | 1 % | 5 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Mediterranean toast, Tomato tart, Mixed tomato salad, Mixed salad, Tomato feuilleté with pesto, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Scallops with crunchy vegetables and wine sabayon, Crispy prawn rolls, Courgettes (zuchinis) , Kérinou slices, ... All |
![]() | Chicken breast: You can check-out other recipes which use it, like for example: Chicken nems, Baker's chicken and potato tart, Tex-Mex chicken burger, Thai-style Chicken with Cashew Nuts, Chorba, ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Cretan-style salmon , Greek-style stuffed courgettes, Courgette tart with mint, Tzatziki, ... All |
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