Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,591 Kcal or 6,661 Kj | 99 gr | 22 gr | 123 gr |
59 % | 28 % | 2 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
103 Kcal or 431 Kj | 6 gr | 1 gr | 8 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
398 Kcal or 1,666 Kj | 25 gr | 6 gr | 31 gr |
15 % | 7 % | <1 % | 3 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Sautéed green vegetables, Minestrone, Creamy risotto with vegetables , Green hummus, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Greek style sandwiches, Tomato feuilleté with pesto, Tahitian salad, Mexican ceviche, Piedmont salad, ... All | |
Chicken breast: You can check-out other recipes which use it, like for example: Escalope cordon bleu, Pan-fried chicken breast on mozzarella, Thai-style Chicken with Cashew Nuts, Chicken breasts with tarragon, Couscous, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Cretan salad, Rice à la grecque, Kalamata Salad, Spinach brik parcels, Feta in olive oil with herbs, ... All |
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