Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 180 RDI=20 % | 30 RDI=5 % | 1,200 RDI=60 % | 5,020 RDI: 60 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 4 RDI=1 % | 190 RDI=10 % | 800 RDI: 10 % |
Per person | 30 RDI=10 % | 90 RDI=9 % | 20 RDI=2 % | 600 RDI=30 % | 2,510 RDI: 30 % |
Like these other recipes: Pasta with mustard-cream sauce, Pasta with mushrooms, Penne with purple artichokes, Tagliatelle with cockles, Country-style spring pasta, ... See them all 16
Like these other recipes: Panzanella, Smoked tomato toast, Zucchini and tomato tartines au gratin, Spaghetti with tomatoes and pesto, Bruschetta and mozzarella, ... See them all 11
Like these other recipes: Kalamata Salad, Greek Pesto, Greek style sandwiches, Spinach brik parcels, Courgette tart with mint, ... See them all 26
Like these other recipes: Tomato ladybirds, Two-olive ciabatta, Souda salad, Pissaladière with puff pastry, Salade Niçoise, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)