Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 360 RDI=30 % | 60 RDI=9 % | 2,400 RDI=120 % | 10,040 RDI: 120 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 4 RDI=1 % | 190 RDI=10 % | 800 RDI: 10 % |
Per person | 30 RDI=10 % | 90 RDI=9 % | 20 RDI=2 % | 600 RDI=30 % | 2,510 RDI: 30 % |
Like these other recipes: Mozzarella pasta bake, Pasta with mustard-cream sauce, Penne with Mushrooms, Pasta with green asparagus, Pasta with pesto and preserved tomatoes, ... See them all 15
Like these other recipes: Spaghetti with tomatoes and pesto, Thin cherry tomato and pesto tart, Green beans with tomato cream sauce, Panzanella, Bruschetta and mozzarella, ... See them all 9
Like these other recipes: Kalamata Salad, Souda salad, Cretan Bread, Feta in olive oil with herbs, Courgette tart with mint, ... See them all 25
Like these other recipes: Tomato ladybirds, Tapenade, Two-olive ciabatta, Souda salad, Greek salad, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)