To find out more...
Salad greens and small omelette
50 min.
Easy
5.70 €
4 people
9 Ingredients
1 lettuce
300 g 
3 purples globe artichokes
2 
1 knob 
5 tablespoons 
Step by step recipe
Stage 1 - ⌛ 20 min.
Stage 3 - ⌛ 10 min.
Stage 4 - ⌛ 2 min.
Stage 5 - ⌛ 3 min.
As soon as it starts to foam, pour in the beaten eggs.
Stage 6 - ⌛ 2 min.
Remove from the heat as soon as they are barely cooked.
Stage 7 - ⌛ 3 min.
Stage 8 - ⌛ 2 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 30 RDI=3 % | 100 RDI=20 % | 1,070 RDI=50 % | 4,480 RDI: 50 % |
| Per 100 g | 1 RDI=1 % | 2 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
| Per person | 5 RDI=2 % | 7 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
- For 4 people : 5.75 €
- Per person : 1.45 €
Change currency:
Courgette
Like these other recipes: Rice and zucchini salad with paprika, Greek-style stuffed courgettes, Tagliatelle and courgette spaghetti, carbonara style, Stuffed tomatoes and courgettes, Zucchini and potato scarpaccia, ... See them all 49
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Warm haricot bean salad, Grandma's salad, Warm autumn salad, Eggs with mayonnaise, Green and red salad with sardines and eggs mimosa, ... See them all 71
Purple globe artichokes
Like these other recipes: Gratin of purple artichokes, Penne with purple artichokes, Purple artichokes braised in white wine, Montagnon rice, Mushroom and artichoke omelette, ... See them all 15
Egg
Like these other recipes: Eggs Florentine, Small ratatouille with , Mini Mont d'Or fondue with "spuds in blankets", Grapefruit cake, Fish in a seed crust, ... See them all 246
Prune Far
Far is a traditional recipe from Brittany in northwest France. The name comes from the Breton word 'farz' meaning flour. This is the traditional way, with prunes, but you can adapt it according to taste.
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
Gingerbread
Maybe this recipe will bring back memories.
Chocolate tart
As you can see, there's very little added sugar in this recipe, so it's a very chocolatey and bitter-sweet tart.
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)