Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 30 RDI=3 % | 100 RDI=20 % | 1,070 RDI=50 % | 4,480 RDI: 50 % |
Per 100 g | 1 RDI=1 % | 2 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 5 RDI=2 % | 7 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Paimpol salad, Vegetable tartare, Quick courgette soup with cheese, Small green vegetables in Mornay sauce, Baby courgette salad, ... See them all 47
You can get more informations, or check-out other recipes which use it, for example: Beetroot salad with cashew nuts, Bistro-style endive salad, Greek salad with chicken, Springtime mixed salad, Warm Leek and Potato Salad, ... See them all 70
Like these other recipes: Curried polenta, Mushroom and artichoke omelette, Warm salad of potatoes and purple artichokes, Penne with purple artichokes, Harvest Gratin, ... See them all 15
Like these other recipes: Scrambled eggs with langoustines and asparagus tips., Steak burger topped with egg, Lime meringue tart, Sushi, Little Christmas biscuits, ... See them all 237
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)