Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
946 Kcal or 3,961 Kj | 22 gr | 29 gr | 83 gr |
47 % | 8 % | 3 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 2 gr | 3 gr | 8 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 5 gr | 7 gr | 21 gr |
12 % | 2 % | 1 % | 3 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable tian, Vegetable rosette tart, Quick courgette soup with cheese, Pollack fillet baked with rice and vegetables., Crunchy courgette and mushroom salad, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Salad paysanne, Cherry tomato and two cabbage salad, Warm white bean salad with smoked trout, Warm chicken salad, Purple sprouting broccoli and endive salad, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Mushroom and artichoke omelette, Montagnon rice, Harvest Gratin, Penne with purple artichokes, Purple artichokes braised in white wine, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Cantucci di Prato, Leek and artichoke tart à la piémontaise, Grapefruit cake, Flaky brownie brioche, Bisto-style canapés, ... All |
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