Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
946 Kcal or 3,961 Kj | 22 gr | 29 gr | 83 gr |
47 % | 8 % | 3 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 2 gr | 3 gr | 8 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 5 gr | 7 gr | 21 gr |
12 % | 2 % | 1 % | 3 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Quick stuffed courgettes, Little vegetable omelettes, Zucchini and tomato remoulade, Green hummus, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Mixed salad stack, French bean salad with vinaigrette , Valay salad, Lentil and cold-meat salad, Green and red salad with sardines and eggs mimosa, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: How to prepare purple artichokes, Curried polenta, Leek and artichoke tart à la piémontaise, Purple artichokes in a cheesy gratin, Roast pork with sage, cooked in a bag., ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Crunchy little pieces of fish, Genoese croque-monsieur, Coconut sweetcrust pastry, Sweet pastry, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)