Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
946 Kcal or 3,961 Kj | 22 gr | 29 gr | 83 gr |
47 % | 8 % | 3 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 2 gr | 3 gr | 8 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 5 gr | 7 gr | 21 gr |
12 % | 2 % | 1 % | 3 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable rosette tart, Crunchy spring salad, Small green vegetables in Mornay sauce, Greek salad with chicken, Little vegetable omelettes, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Avocado, artichoke and chicken salad, Nanou's red cabbage salad, Warm haricot bean salad, Greek salad with chicken, Cervelas salad, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Roast pork with sage, cooked in a bag., Mushroom and artichoke omelette, Artichokes with beef, Purple artichokes braised in white wine, Leek and artichoke tart à la piémontaise, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Santiago Cake, Gâteau Basque , Far Normandy-Brittany, Arlesian Biscuits, Household cake (Gâteau de ménage), ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)