Rice and zucchini salad with paprika
For this very quick salad recipe, we tie together cooked rice and diced zucchini with a paprika mayonnaise.
20 K 1/5 (1 reviews)
20 min.
Easy
2 people
5 IngredientsLast modified on: October 22th 2023
For 2 people, you will need:
- 1
100 ml mayonnaise - 2
½ teaspoon paprika - 3
150 ml courgette - 4
240 ml cooked rice - 5
chives
Change measures:
Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 3 - 3 min.
Add 240 ml cooked rice and chives.
Stage 4 - 2 min.
Finish with the paprika mayonnaise, mix well and your salad is ready.
Remarks
If you can, try replacing the paprika with smoked paprika for a more distinctive taste.
The proportions are given as a rough guide, so feel free to adapt them.
The proportions are given as a rough guide, so feel free to adapt them.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 80 RDI=8 % | 330 RDI=50 % | 2,160 RDI=110 % | 9,040 RDI: 110 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 80 RDI=10 % | 540 RDI=30 % | 2,250 RDI: 30 % |
| Per person | 9 RDI=4 % | 40 RDI=4 % | 160 RDI=30 % | 1,080 RDI=50 % | 4,520 RDI: 50 % |
How much will it cost?
- For 2 people : 0.95 €
- Per person : 0.50 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Crunchy salad, Madras rice, Nanou's egg rice, Tomatoes Provençal, New Italian-style peas, ... See them all 28
Courgette
Like these other recipes: Italian style gratin, Pollack fillet baked with rice and vegetables., Zucchini and tomato remoulade, Fish fillet in express cooking envelope, Red rice pannequets, ... See them all 47
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Green bean and potato salad with paprika, Cucumber and salmon salad, Tomato ladybirds, Breton Sandwich, Roscoff salad, ... See them all 23
Paprika
Like these other recipes: Green bean and potato salad with paprika, Chester, Zucchini and potato scarpaccia, ... See them all 3
Other recipes you may also like
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface. February 21th 2011275 K3.9 50 min.
Almond cream
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette). August 31th 2025475 K 25 20 min.
Parcels of fish fillet in spinach
These parcels are made with small pieces of fish fillet, wrapped in a blanched spinach leaf and lightly fried in butter. They can be served with a salted white wine sabayon (as in the recipe of scallops with crunchy vegetables), a beurre blanc, a dash of olive oil with... March 18th 2013249 K4.8 2 hours 25 min.
Coconut paste
Similar to marzipan or walnut paste, coconut paste can be used in a variety of cake or sweet recipes, but you can enjoy munching it just as it is. October 13th 2010303 K 14.2 15 min.
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants. June 26th 2019641 K 24.4 2 hours 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.