Preparation | Start to finish |
---|---|
20 min. | 20 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,735 Kcal or 28,198 Kj | 37 gr | 169 gr | 657 gr |
337 % | 14 % | 16 % | 100 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
837 Kcal or 3,504 Kj | 5 gr | 21 gr | 82 gr |
42 % | 2 % | 2 % | 12 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,684 Kcal or 7,051 Kj | 9 gr | 42 gr | 164 gr |
84 % | 4 % | 4 % | 25 % |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à l'italienne, Rice and purple-sprouting broccoli salad, Madras rice, Cajun pork with rice., Seafood rice salad, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable tian, Greek-style stuffed courgettes, Ratatouille confite, Spring courgette and tuna salad, Cubed salad, ... All |
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