Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 26 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,747 Kcal or 7,314 Kj | 220 gr | 326 gr | 241 gr |
87 % | 85 % | 31 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
66 Kcal or 276 Kj | 8 gr | 12 gr | 9 gr |
3 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
437 Kcal or 1,830 Kj | 55 gr | 82 gr | 60 gr |
22 % | 21 % | 8 % | 9 % |
![]() | Whole milk: You can get more informations, or check-out other recipes which use it, for example: Celeriac soup with mustard, Potimarron and celeriac autumn soup, Pain perdu, Celery soup bourguignonne style, Bourguignon potatoes , ... All |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Two-colour cauliflower salad, How to prepare cauliflower, Cauliflower and egg salad, Warm cauliflower salad with two cheeses, Crunchy spring salad, ... All |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Eggs "en cocotte" with spinach, Fish terrine with spinach and tomatoes, Parcels of fish fillet in spinach, Spinach Omelette, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Moussaka, Ham "friand" pie, Thin spinach and potato tart, Gratin "grilled inside", ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)