Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 26 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,330 Kcal or 22,316 Kj | 663 gr | 999 gr | 722 gr |
266 % | 255 % | 94 % | 109 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
66 Kcal or 276 Kj | 8 gr | 12 gr | 9 gr |
3 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
444 Kcal or 1,859 Kj | 55 gr | 83 gr | 60 gr |
22 % | 21 % | 8 % | 9 % |
![]() | Whole milk: You can get more informations, or check-out other recipes which use it, for example: Vanilla ice cream, Chocolate and vanilla crème brûlée, Celeriac and parsley soup, Paris flan filling, Parmesan cauliflower cheese, ... All |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Crunchy Cauliflower Salad with Lemon, Roasted cauliflower, Two-cheese vegetable gratin, Creamy cauliflower with smoked salmon, Cauliflower curry, ... All |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Spinach and Mushrooms with Pesto, Spinach and cashew brik rolls, Parcels of fish fillet in spinach, Spinach and Comté Loaf, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Gratin "grilled inside", Purple artichokes in a cheesy gratin, Thin spinach and potato tart, Leek and Mimolette tart, Croque-monsieur, ... All |
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