Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 27 min. | 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,766 Kcal or 7,394 Kj | 150 gr | 46 gr | 109 gr |
88 % | 58 % | 4 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 9 gr | 3 gr | 6 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 38 gr | 12 gr | 27 gr |
22 % | 14 % | 1 % | 4 % |
Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Rice à l'italienne, White bean gratin "à l'italienne", Pissaladière with puff pastry, Sausages with baked beans, French style, ... All | |
Chicken breast: You can check-out other recipes which use it, like for example: Chicken and avocado bagels, Chicken pie, Greek salad with chicken, Paté en croute (terrine in a pie crust), Chilli chicken and spinach gratin, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Creamy "terre et mer" pots, Beef Wellington, Fillet of beef in a rosemary crust, Split peas "à la française", Gratin Parmentier, ... All | |
Chilli spices: You can check-out other recipes which use it, like for example: Spicy seafood plancha, Express chilli con carne, Tex-Mex chicken burger, Chilli potato wedges, Chicano burger, ... All |
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