Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 340 RDI=30 % | 590 RDI=90 % | 3,350 RDI=170 % | 14,030 RDI: 170 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Like these other recipes: Moussaka, Bolognaise lasagne, Italian style gratin, Gisèle's Pasties, Polpete, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Rata-tart, Polenta with artichokes and mushrooms, Polenta with spinach and soft-poached egg, Polenta with Mont d'Or, ... See them all 7
Like these other recipes: Tagliatelle with rillons and tomatoes, Enchiladas, White bean gratin "à l'italienne", Sausage rougail, Spinach and chick peas "à la milanaise", ... See them all 14
Like these other recipes: Duck Parmentier, Potimarron (chestnut pumpkin) "au gratin", Endive gratin with cancoillotte, Gratin of beet tops and potatoes, Vegetable clafoutis, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)