| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=8 % | 5 g RDI=1 % | 13 g RDI=13 % | 165 kcal RDI=6 % | 689 kJ RDI=6 % |
| Per person | 22 g RDI=25 % | 16 g RDI=5 % | 43 g RDI=44 % | 542 kcal RDI=20 % | 2,270 kJ RDI=20 % |
| Whole recipe | 134 g RDI=152 % | 97 g RDI=27 % | 259 g RDI=262 % | 3,253 kcal RDI=120 % | 13,621 kJ RDI=120 % |




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