Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 340 RDI=30 % | 590 RDI=90 % | 3,350 RDI=170 % | 14,030 RDI: 170 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Change currency:
Like these other recipes: Express chilli con carne, Meatballs, Polpete, Bolognaise lasagne, New Zealand pies, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Polenta with artichokes and mushrooms, Polenta with spinach and soft-poached egg, Taos hotpot, Rata-tart, Curried polenta, ... See them all 7
Like these other recipes: Tomato sauce (for pizzas), Spinach and chick peas "à la milanaise", Veal Marengo, Sausages with baked beans, French style, Chicken "cantina", ... See them all 15
Like these other recipes: Gratin slices with spinach, White bean gratin "à l'italienne", Spinach on toast with bechamel, Celeriac and mushroom gratin, Cauliflower and chickpea purée, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-19)