Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 340 RDI=30 % | 590 RDI=90 % | 3,350 RDI=170 % | 14,030 RDI: 170 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, Express chilli con carne, Meatballs, Enchiladas, Italian style gratin, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Rata-tart, Taos hotpot, Polenta with spinach and soft-poached egg, Polenta with artichokes and mushrooms, Curried polenta, ... See them all 7
Like these other recipes: Sausage rougail, Chicken "cantina", Rice à l'italienne, Veal Marengo, Polpete, ... See them all 14
Like these other recipes: Vegetable clafoutis, Pollack Parmentier, Breton galettes (pancakes), Baker's pizza, White bean gratin "à l'italienne", ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)