Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 380 RDI=150 % | 280 RDI=30 % | 350 RDI=50 % | 4,920 RDI=250 % | 20,590 RDI: 250 % |
Per 100 g | 20 RDI=7 % | 10 RDI=1 % | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 100 RDI=40 % | 70 RDI=7 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,150 RDI: 60 % |
You can get more informations, or check-out other recipes which use it, for example: Chard and potato gratin, Spinach parmentier, Thin spinach and potato tart, Mornay Sauce, Harvest Gratin, ... See them all 31
Like these other recipes: Mozzarella pasta bake, Small cheese and bacon rolls , bread-crust quiche, Cocotte eggs with Comté, Hasselback or "Swedish-style" potatoes, ... See them all 42
Like these other recipes: Greek-style stuffed courgettes, Scallops au gratin, Zucchini ripiene, Eggplant Polpette, Crab Cakes, ... See them all 20
Like these other recipes: Flamiche, Celeriac and sesame soup, Almond mug cake for Mary, Pistachio madeleines, Plain cake, ... See them all 204
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)