This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Polenta with artichokes and mushrooms
For this recipe, we're going to mix together soy-sautéed mushrooms, already-cooked purple artichokes, and toasted polenta cubes, for a very tasty dish.
15 K
1 hour 20 min.
Easy
12 people
7 IngredientsLast modified on: October 20th 2024
For 12 people, you will need:
1 kg 500 g 
9 tablespoons 
12 tablespoons soy sauce
18 purples globe artichokes
1 kg 200 g 
Times for this recipe
Preparation: 55 min.
Cooking: 25 min.
All in all: 1 hour 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 3 min.
Pour 9 tablespoons olive oil into a frying pan over very high heat, and when hot, add the mushrooms.
Stage 3 - 8 min.
Sauté the mushrooms, stirring occasionally...
Stage 4
...until golden brown.
Stage 5 - 2 min.
Pour in 12 tablespoons soy sauce, and stir until completely absorbed by the mushrooms.
Remove from heat and set aside.
Remove from heat and set aside.
Stage 8 - 3 min.
In a large non-stick saucepan over medium heat, pour 12 tablespoons olive oil and when hot, add the polenta cubes.
Stage 9 - 5 min.
Grill to taste.
Stage 10 - 2 min.
Add the mushrooms, artichokes and chopped parsley, and stir gently (cooked polenta is fragile) to heat through.
Stage 11
Serve with a drizzle of olive oil or a squeeze of lemon juice.
Remarks
If you don't have purple artichokes, replace them with classic artichoke bottoms cut into small cubes.
If possible, use blond mushrooms, which always taste better than white.
If possible, use blond mushrooms, which always taste better than white.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 930 RDI=360 % | 1,310 RDI=120 % | 1,680 RDI=260 % | 5,630 RDI=280 % | 23,590 RDI: 280 % |
| Per 100 g | 20 RDI=7 % | 30 RDI=2 % | 30 RDI=5 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 80 RDI=30 % | 110 RDI=10 % | 140 RDI=20 % | 470 RDI=20 % | 1,970 RDI: 20 % |
How much will it cost?
- For 12 people : 20.30 €
- Per person : 1.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mushrooms
Like these other recipes: Quick flaky pizza, Mushroom and artichoke omelette, Mushroom buckwheat pancakes, Roast in the bag pork with fondant vegetables., Sliced chicken with mushrooms and broccoli, ... See them all 62
Polenta
You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Polenta with spinach and soft-poached egg, Polenta with Mont d'Or, Rata-tart, Taos hotpot, ... See them all 7
Purple globe artichokes
Like these other recipes: Penne with purple artichokes, How to prepare purple artichokes, Purple artichokes braised in white wine, Curried polenta, Purple artichokes in a cheesy gratin, ... See them all 15
Soy sauce
Like these other recipes: Spaghetti with mushrooms, Scandinavian cocktail, Pork sautéed with green beans, Asian style, Marinated tuna and cabbage, Chicken nems, ... See them all 17
Other recipes you may also like
Baked apples from St Aubin le Vertueux
Under this pretty name, my personal version of "Les pommes au four" (baked apples). February 21th 2011257 K 24.2 1 hour 7 min.
Financiers
This delicious little cake gets its name from its shape, in the form of a gold ingot. April 14th 2020342 K 24.6 20 min.
Fillings for macaroons
The macaroons recipe shows how to make these small cakes, and gives the example of a raspberry filling. Here are several other possibilities: Apricot macaroons, Chocolate macaroons, Mint macaroons, Blackcurrant macaroons. May 30th 2020307 K 24.3 2 hours 1 min.
Coconut paste
Similar to marzipan or walnut paste, coconut paste can be used in a variety of cake or sweet recipes, but you can enjoy munching it just as it is. October 13th 2010302 K 14.2 15 min.
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants. June 26th 2019640 K 24.4 2 hours 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.