Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=60 % | 1,160 RDI=110 % | 120 RDI=20 % | 1,300 RDI=70 % | 5,430 RDI: 70 % |
Per 100 g | 40 RDI=10 % | 260 RDI=30 % | 30 RDI=4 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Per toast | 80 RDI=30 % | 580 RDI=60 % | 60 RDI=9 % | 650 RDI=30 % | 2,710 RDI: 30 % |
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