Kervallon soup
40 min.
Easy
2 people
8 Ingredients
1⁄3 cauliflower
1⁄3 
10 g 
335 ml 
85 g 
50 g 
Step by step recipe
Stage 3 - 1 min.
Cook for 1 minute without browning.
Stage 4 - 2 min.
Stage 5 - 10 min.
Stage 6 - 10 min.
Stage 7
Stage 9 - 1 min.
Stage 10 - 1 min.
Stage 11
If in step 8 you still can't obtain a homogeneous mixture after blending, add 2 tablespoons of cornflour diluted in a little cold water and thicken by whisking over the heat.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 640 RDI=30 % | 2,660 RDI: 30 % |
| Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 70 RDI=4 % | 300 RDI: 4 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 320 RDI=20 % | 1,330 RDI: 20 % |
- For 2 people : 2.25 €
- Per person : 1.15 €
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