| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 3 g RDI=1 % | 5 g RDI=7 % | 71 kcal RDI=4 % | 298 kJ RDI=4 % |
| Per person | 13 g RDI=21 % | 14 g RDI=5 % | 22 g RDI=31 % | 315 kcal RDI=16 % | 1,320 kJ RDI=16 % |
| Whole recipe | 82 g RDI=126 % | 85 g RDI=32 % | 135 g RDI=185 % | 1,890 kcal RDI=95 % | 7,917 kJ RDI=95 % |



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