Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 300 RDI=90 % | 2,310 RDI=160 % | 130 RDI=20 % | 1,410 RDI=50 % | 5,890 RDI: 50 % |
Per 100 g | 60 RDI=20 % | 440 RDI=30 % | 30 RDI=3 % | 270 RDI=10 % | 1,110 RDI: 10 % |
Per person | 80 RDI=20 % | 580 RDI=40 % | 30 RDI=4 % | 350 RDI=10 % | 1,470 RDI: 10 % |
Like these other recipes: Apricot blancmange, Mushrooms on toast, French style, Double raspberry tartlets, Layered Leek and Egg Gratin , Crunchy blackcurrant and mascarpone cream verrine, ... See them all 170
Like these other recipes: Gâteau Basque , Parmesan cauliflower cheese, Rice pudding with chestnuts and poached pears, Hearty potato and ham gratin, Coffee custard, ... See them all 67
Like these other recipes: Langoustine gratin, Cornouaillaise salad, Gâteau Breton (Brittany butter cake), Roscoff loaf, Confit Victoria pineapple with honey and spices, ... See them all 472
Like these other recipes: Cod loin with saffron, Fish in white wine, Hot box cheese , Red mullet fillets with a reduced white-wine sauce, Summer Salmon Blanquette, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-15)