Carrot salad with almonds and Comté cheese
25 min.
Easy
4 people
6 Ingredients- 1
1 lb + 12.2 oz carrot - 2
1 spring onion (scallion) - 3
herbs of your choice - 4
4.4 oz flakeds almonds - 5
1.8 oz Comté cheese - 6
5 tablespoons french dressing (vinaigrette)
Step by step recipe
Stage 2 - 4 min.
Stage 3 - 5 min.
Leave to cool.
Stage 4 - 3 min.
Stage 5 - 1 min.
Stage 6 - 2 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 90 RDI=8 % | 110 RDI=20 % | 1,460 RDI=70 % | 6,130 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 8 RDI=1 % | 10 RDI=2 % | 130 RDI=7 % | 560 RDI: 7 % |
| Per person | 8 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 370 RDI=20 % | 1,530 RDI: 20 % |
- For 4 people : 2.85 €
- Per person : 0.75 €
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Carrot
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Comté cheese
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Flakeds almonds
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French dressing (vinaigrette)
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