Refreshing summer salad


Refreshing summer salad
A deliciously refreshing summer salad recipe, very simple to make, tomatoes, green salad and croutons, ideal for hot summer days.
570 5/5 (2 reviews)
Grade this recipe:
Keywords:
Last modified on: July 13th 2025
For 12 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 35 min.
Cooking: 5 min.
All in all: 40 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 15 min.
Refreshing summer salad
Peel and cut into small pieces 12 tomatoes .

Add a little salt and leave to stand while you prepare the other ingredients.

Stage 2 - 10 min.
Refreshing summer salad
Prepare 3 lettuces, then cut into chiffonade and pour into a salad bowl.

Stage 3 - 2 min.
Refreshing summer salad

Stage 4 - 1 min.
Refreshing summer salad
Pour it into the bowl, then add the tomatoes...

Stage 5 - 2 min.
Refreshing summer salad
... and chopped herbs (here parsley and chives).

Stage 6 - 5 min.
Refreshing summer salad
Cut 6 slices bread into small pieces, and brown them in a small frying pan with 6 tablespoons olive oil.

Stage 7 - 2 min.
Refreshing summer salad
Add the croutons to the bowl, pour in 15 tablespoons french dressing (vinaigrette) and mix well.

Serve chilled, but not too cold.
Remarks
The quantities of tomatoes and lettuce are only indicative, so don't hesitate to adapt them.

The croutons, if you use them, can be made with olive oil, in keeping with the recipe, or with butter, a little more gourmet.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe450 RDI=180 %3,550 RDI=340 %360 RDI=50 %3,830 RDI=190 %16,050 RDI: 190 %
Per 100 g20 RDI=6 %130 RDI=10 %10 RDI=2 %140 RDI=7 %590 RDI: 7 %
Per person40 RDI=20 %300 RDI=30 %30 RDI=5 %320 RDI=20 %1,340 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Gluten, Sulfites, Mustard
How much will it cost?
  • For 12 people : 15.00 €
  • Per person : 1.25 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Hollandaise sauce
Hollandaise sauce
This sauce is quite similar to Béarnaise sauce, but with a light lemon flavour. It can be used hot, warm or cold on several things: vegetables, fish, eggs... Not easy to get right, like all "emulsified warm sauces" (Béarnaise, Hollandaise, etc.), but you will find all the tips you need here.
July 25th 2019246 K 14.7 25 min.
Crackers
Crackers
These crisp savoury biscuits are ideal for dipping into a sauce as an aperitif snack. It is quite easy to make your own crackers at home and they are much healthier and even more delicious than the commercial kind.
December 9th 2012124 K 14.8 1 hour 40 min.
Apple Batter Puddings
Apple Batter Puddings
Similar to a traditional French "clafoutis", usually made with cherries, this simple apple and almond dessert is quick to make.
March 30th 201658 K4.7 45 min.
Oven omelette
Oven omelette
For this omelette with a difference, we'll fry sliced potatoes, bacon (lardons) and onions, then pour the beaten eggs over and finish cooking everything together in the oven. The French sometimes call this an "Omelette of Moyenmoutier" after a village in the Vosges.
May 21th 201765 K4.6 55 min.
Baker's chicken and potato tart
Baker's chicken and potato tart
A baker's tart is made with bread dough. It is sometimes called a baker's pizza, but this version has no tomatoes. It is topped with potatoes and slices of herb-poached chicken on a bed of cream and cheese with more herbs.
June 16th 201957 K 1 hour 25 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page