
 1 puff or flaky pastry (pâte feuilletée)
 200 g stewed apple (compote)
 1 handful raisins
 50 g caster sugar
 100 g flakeds almonds
 100 ml rum
 30 g beaten egg


















| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 1,300 RDI=120 % | 850 RDI=130 % | 3,820 RDI=190 % | 16,010 RDI: 190 % | 
| Per 100 g | 20 RDI=7 % | 170 RDI=20 % | 110 RDI=20 % | 510 RDI=30 % | 2,140 RDI: 30 % | 
| Per piece | 7 RDI=3 % | 60 RDI=6 % | 40 RDI=6 % | 190 RDI=10 % | 800 RDI: 10 % | 
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