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Italian Meringue

Italian meringue is made with sugar cooked to 120°C or 248°F. This is different from the French, which is made from caster sugar. The cooked sugar gives a softer meringue which can be added to other preparations or use as it is.

476 K 4.1/5 (53 reviews)

30 min.

Average

0.45 €

90 g

4 Ingredients

Last modified on: June 2^nd 2015

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For 90 g, you will need:

1 1 egg white
2 60 g caster sugar
3 1 tablespoon water
4 ¹⁄₃ pinch fine (or table) salt
Total weight: 110 grams

Change these quantities to make:

90 g 135 g 270 g 540 g 810 g

Change measures:

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Times for this recipe

Preparation: 20 min.

Cooking: 15 min.

All in all: 30 min.

When should you start or finish this recipe?

If you start now, at 20:25, you will finish around : 20:55.Change start time

To finish around 7pm, you'll need to have started before: 19:00.Change end time

Step by step recipe

Stage 1 - 15 min.

Mix 60 g caster sugar with 1 tablespoon water and put on to cook "to soft ball stage", which means 120°C or 248°F (a thermometer is very useful here).

Stage 2 - 3 min.

When sugar temperature approachs 115°C or 239°F, start beating 1 egg white with ¹⁄₃ pinch fine (or table) salt.

Stage 3 - 5 min.

When sugar reaches 120°C or 248°F, pour it slowly onto the egg-whites, while beating on medium speed.

Stage 4 - 10 min.

You are going to get a very smooth and hot meringue, leave the mixer running for a further 10 minutes while the meringue cools down.

Your italian meringue is ready.

Remarks

The difficulty is in the cooking of the sugar, and adding it slowly to whipped egg-whites. Take care, it's hot!

Basic proportions: 60 g caster sugar per egg white.

Keeping: A few minutes, not more.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	1 RDI=1 %	60 RDI=6 %	0	250 RDI=10 %	1,030 RDI: 10 %
Per 100 g	1 RDI=1 %	50 RDI=5 %	0	220 RDI=10 %	940 RDI: 10 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: egg

How much will it cost?

For 90 g : 0.15 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

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