200 g Chantilly cream
2 sheets gelatin
80 g whole almonds
80 g pistachios
80 g dried apricots
80 g raisins
2 tablespoons rum
350 g italian meringue
200 ml fruit coulis (fruit purée)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 31 g RDI=12 % | 13 g RDI=18 % | 268 kcal RDI=13 % | 1,120 kJ RDI=13 % |
| Per person | 4 g RDI=6 % | 29 g RDI=11 % | 12 g RDI=16 % | 246 kcal RDI=12 % | 1,029 kJ RDI=12 % |
| Whole recipe | 47 g RDI=73 % | 347 g RDI=131 % | 141 g RDI=194 % | 2,950 kcal RDI=147 % | 12,350 kJ RDI=147 % |




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