Stuffed tomatoes and courgettes
A classic recipe of French family cooking, but with a more sophisticated filling.
349 K 3.8/5 (51 reviews)
1 hour 50 min.
Easy
12 people
15 IngredientsLast modified on: February 21th 2011
For 12 people, you will need:
- 1
12 tomatoes - 2
1 kg 500 g minced beef - 3
12 courgettes - 4
6 slices ham - 5
3 onions - 6
6 shallots - 7
a little olive oil - 8
6 cloves garlic - 9
3 sprigs rosemary - 10
3 sprigs thyme - 11
3 bayleaves - 12
150 g grated cheese - 13
3 beefs stock cube - 14
salt - 15
pepper - Total weight: 6,770 grams
Change measures:
Times for this recipe
Preparation: 1 hour 7 min.
Cooking: 45 min.
All in all: 1 hour 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Wash 12 tomatoes and 12 courgettes, if possibly keeping the small green stalk of tomatoes.
Stage 2 - 10 min.
Cut top off courgettes, remove inner flesh with a teaspoon.
Stage 3 - 5 min.
Discard all fibre and seeds, but keep the firm flesh, and cut into small pieces.
Stage 4 - 10 min.
Do the same thing for tomatoes.
Stage 5
Also keeping flesh.
Stage 6 - 3 min.
Salt inside vegetables, and put upside down on a rack to drain them.
Stage 7 - 5 min.
Cut 6 slices ham into small pieces.
Stage 9 - 3 min.
Heat a little olive oil in a pan and add chopped onion and shallots, and 6 cloves garlic without peeling. Salt and pepper.
Stage 10 - 3 min.
Cook 2 or 3 minutes, then add 3 beefs stock cube, mix well.
Stage 11 - 5 min.
Add 1 kg 500 g minced beef, salt again and cook.
When it's cooked, remove and discard garlic cloves.
When it's cooked, remove and discard garlic cloves.
Stage 12 - 5 min.
In another pan, heat a little olive oil (if possible with herbs). When it's hot, add tomato pieces and cook a few minutes (frying tomatoes gives a really good flavour).
Stage 13 - 5 min.
Add courgette pieces and herbs (rosemary, thyme and bayleaf) and leave to cook...
Stage 14 - 1 min.
... until it's quite dry.
Discard herbs.
Discard herbs.
Stage 15 - 3 min.
Add cooked meat, ham, mix well and taste to check seasoning. Filling is ready.
Preheat oven to 200°C or 392°F.
Preheat oven to 200°C or 392°F.
Stage 16 - 2 min.
In a large oven-proof dish, put tomatos and courgettes side by side.
Stage 17 - 5 min.
Stuff each one with filling.
Stage 18 - 3 min.
Add 150 g grated cheese on top.
Stage 19 - 1 min.
Put "hats" in the dish too, but not on the vegetables, so they can cook easily.
Stage 20 - 30 min.
Put in the oven for about 30 minutes.
Stage 21 - 1 min.
You can now put "hats" on top of vegetables, just before serving.
Remarks
You can also add cheese to filling, at the same time as ham.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 370 RDI=140 % | 140 RDI=10 % | 490 RDI=80 % | 6,500 RDI=330 % | 27,210 RDI: 330 % |
| Per 100 g | 5 RDI=2 % | 2 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=6 % | 540 RDI=30 % | 2,270 RDI: 30 % |
How much will it cost?
- For 12 people : 34.20 €
- Per person : 2.85 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Minced beef
Like these other recipes: Chicano burger, Express chilli con carne, Enchiladas, New Zealand pies, Polenta parmentier, ... See them all 15
Grated cheese
Like these other recipes: Croque-monsieur, Quick stuffed courgettes, Gratin of beet tops and potatoes, Smoky potato and potimarron gratin, Endives , ... See them all 73
Courgette
Like these other recipes: Zucchini and potato scarpaccia, Tagliatelle and courgette spaghetti, carbonara style, Vegetable clafoutis, Ratatouille confite, Spring courgette and tuna salad, ... See them all 47
Tomato
Like these other recipes: Ratatouille, Mediterranean toast, Fine multi-tomato tart, Mexican ceviche, Tomato and cream cheese terrine, ... See them all 75
Other recipes you may also like
Citrus crunch
These are fine crumbs of candied citrus peel. It can be used to sprinkle a dessert or other preparation to add both crunch and the flavour of the chosen citrus fruit. It is easy to prepare well in advance, and will keep in an airtight jar. This recipe is given for clementines, but can be made with all citrus fruits: lemon, lime, orange, grapefruit... February 2nd 2016244 K3.7 1 hour 20 min.
How to prepare tomatoes
Yes, I know you will say to me: why peel tomatoes? The answer is very simple: it's much better, gives a better texture, softer in the mouth. The skin is tough, adds nothing to the taste (and you will have noticed that commercial tomatoes have practically no taste), and finally it's there (on/under the skin) that the awful chemical products that the fruit receive during growth, are concentrated (treatments, pesticides, etc...). June 6th 2012344 K 24 40 min.
How to add beaten eggs whites to a mixture
It is common in cooking or pastry, having beaten whites mix preparation to another without making them completely fall, here are some tips to help you to. August 3rd 2012134 K4.3 10 min.
Salmon and spinach quiche
This quiche recipe uses a traditional filling mixture, but adds slices of smoked salmon and blanched spinach. April 17th 2022420 K 14 1 hour 15 min.
Half-cooked chocolate cake with raspberry coulis
A small chocolate cake, still runny in the middle, served with a raspberry coulis. October 3rd 2010343 K5 1 hour 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.