Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 3 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
868 Kcal or 3,634 Kj | 123 gr | 66 gr | 12 gr |
43 % | 47 % | 6 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
108 Kcal or 452 Kj | 15 gr | 8 gr | 2 gr |
5 % | 6 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 8 gr | 2 gr |
5 % | 6 % | 1 % | <1 % |
Fish fillet: You can check-out other recipes which use it, like for example: Red sea bream fillets in a soy-sauce marinade, Fish in white wine, Creamy "terre et mer" pots, Baked sea bass fillet with lemon and tarragon, Fish fillet in express cooking envelope, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, Escalopes in a sesame crust, Greek-style stuffed courgettes, Fish in a seed crust, Scallops au gratin, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Invisible apple cake, Cashew-nut and Parmesan biscuits, Cornmeal baps for Anne, Diamond biscuits, Walnut short bread, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Chestnut cake, Fried eggs with tomatoes, Eggs en Cocotte à la Française, Mustard baps, Caramelized apple and walnut cake, ... All |
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