Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 1,070 RDI=100 % | 1,440 RDI=220 % | 4,740 RDI=240 % | 19,850 RDI: 240 % |
Per 100 g | 20 RDI=8 % | 60 RDI=5 % | 80 RDI=10 % | 250 RDI=10 % | 1,040 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Quiche Lorraine, Country filo tart, Filo leeks and cheese tart, Two-cheese quiche, ... See them all 11
Like these other recipes: Ch'ti mussel tarts, Gratin du Nord, ... See them all 2
Like these other recipes: Super-green, super-thrifty soup, Boulangère potatoes, Chicken breasts with tarragon, Gratin Dauphinois, Hotpot my grandmother's way , ... See them all 81
Like these other recipes: Tuna pasta, Feta and spinach brik pie, Mushroom Pancakes au Gratin, Guacamole, Two-cheese vegetable gratin, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
The 3 comments already posted on this recipe